#28 Balancing Act: The Power of Consistency in Group Fitness

Join host Ann-See as she opens up her mind and shares personal thoughts, reflections, and learnings. It's an intimate conversation about the deeper aspects of group fitness instruction.

In the third minisode, we explore the power of consistency in group fitness. Ann-See shares her insights from years in the industry and how balance and consistency plays a major part in group fitness sessions. Learn valuable tips to keep the joy alive, including building a sense of community, embracing positivity, and celebrating small victories.

 

Don't miss this special minisode and remember to reach out with your feedback. Join Ann-See on this incredible journey of self-discovery and growth.

 

Stay curious and keep exploring.

 

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